How to make the best Bacon Keto Quiche
So its no secret the Quiche is of the best foods known to human kind. The wonderful blend of eggs and other random ingredients makes this a fully loaded flavour sensation.
If like me, you love Quiche but are put off by all that pastry, You can simple replace the carb loaded pastry with scrummy Bacon. By replacing the base of your Quiche with bacon its really easy to reduce you carb footprint while still being bale to enjoy your Quiche!
Although this is not your conventional quiche it does tick all of the boxes for texture and taste and is well worth a go. Also, it is way faster to prepare than your normal recipe and the addition of Almond Flour in the mix really helps to bulk out the recipe for a really filling meal so there is no need to eat loads to feel full
Ingredients
| Spinach | 50g |
| Garlic Granules | 1 tbsp |
| Chives | 3 tbsp |
| Crushed Red Chili Peppers | 2 tsp |
| Medium Eggs | 6 |
| Sliced White Mushroom | 35g |
| Almond Flour | 110g |
| Mozzarella Grated Cheese | 60g |
| Reduced salt back bacon | 15 Rashers |
Serving Suggestions
This recipe can be served both hot or cold. Do let it sit for 5-10 minutes after cooking though if you are going to eat it straight away as this will help it re-absorbed any fluids that may have surfaced.
If you choose to eat cold, then once cooled you can cut it into eight slices like a pizza and store in the fridge for up to a week. We like to do this and have it for breakfast after fasting. its really filling and keeps you going for ages,
Enjoy!
Enjoy!
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