Category: Blog

Sweet Coconut Raspberry Fat Bombs

Once I had mastered my Savory Fat Bombs (YouTube recipe can be found here), and found them to be so very good, I decided to try to figure out how to accomplish the same success with sweet ingredients. If you are anything like me,… Continue Reading “Sweet Coconut Raspberry Fat Bombs”

Spicey Chicken & Cream Cheese prosciutto Rollups

This is a very simple dish, but as with most of my recipes it still delivers big on the promise of flavour and a great sense of fullness and satisfaction once eaten. Quite often I find that its not about how many ingredients you… Continue Reading “Spicey Chicken & Cream Cheese prosciutto Rollups”

Breakfast Salad

This is a beautiful dish for a weekend pick me up or light lunch with a little luxury.  It’s one of those dishes that feels like you are being naughty, but, in actual fact you are being good to your body. Cook the egg… Continue Reading “Breakfast Salad”

Keto Strawberry Ice Cream

This Keto Strawberry Ice Cream recipe Debuting ‘Mollie Mai’ can be made in minutes and tastes amazing. With only three ingredients this Ice Cream recipe is so easy to adapt and change to whichever flavor you desire.

Low Carb Cinnamon Candied Pecans

This Low Carb Cinnamon Candied Pecans recipe is a healthy and addictive treat that does not sound as though it could be on the list of Keto treats, however, Pecans are one of the lowest carbohydrate nuts available at around 1.5g carbs per 25g… Continue Reading “Low Carb Cinnamon Candied Pecans”

Campfire Stew

I was recommended this meal to try and it hasn’t disappointed. This is a great meal for the family with the added bonus of it being cooked in the slow cooker so you don’t have to worry about it.  The only prep work is,… Continue Reading “Campfire Stew”

Keto Friendly Chocolate Brownies

This How To guide to making Chocolate Brownies is a real treat that is indulgent yet still low carb and relatively low calories too. You can cut this as you like, however, I found cutting it 5×5 was the best for me as it… Continue Reading “Keto Friendly Chocolate Brownies”

The Humble Crackerbread

I’m not going to go to deep into details on any recipe for this one as I think it’s uses are pretty self explanatory. This post is more about playing with simple ingredients to make something that’s super quick and super yummy. There is… Continue Reading “The Humble Crackerbread”

Simple Chicken and bacon rollups

This may take a little more prep than some of my other recipes, but its still very easy make. The only reason it takes a while is because you need to prepare the chicken first, however, if you use pre-cooked chicken you can literally… Continue Reading “Simple Chicken and bacon rollups”

Scrambled eggs with salmon, dill and lemon

OK, so we all know how to make scrambled eggs. The recipe is nothing new. Crack eggs, mix eggs, cook eggs and you have Scrambled Eggs. Umm, well yes, technically you have Scrambled Eggs, but how about the humble eggs full potential, does anyone… Continue Reading “Scrambled eggs with salmon, dill and lemon”