So its no secret the Quiche is of the best foods known to human kind. The wonderful blend of eggs and other random ingredients makes this a fully loaded flavour sensation. If like me, you love Quiche but are put off by all that… Continue Reading “How to make the best Bacon Keto Quiche”
Candied Nuts are one of my all-time favorite low carb, sugar free snacks. These little beauties make a great addition to loads of great dishes, or just to scoff on their own. There are loads of recipes out there for this, so what makes… Continue Reading “Sugar Free Candied Nuts”
🏆🏆 Join me and SmartEats on the Keto Challenge 2021 🏆🏆 This weekend I managed to put on 4lbs in weight. As many lockdown rules have now been lifted we decided to go over to the Isle of Wight to see our respective parents.… Continue Reading “Keto Target Challenge 2021”
There is a story to this recipe, and it’s to do with my wife. Both my wife and I have been following the low card, keto lifestyle for some time now. We both have our target weight we want to hit, however, I started… Continue Reading “Low Carb Marinara Sauce”
This Keto Strawberry Ice Cream recipe Debuting ‘Mollie Mai’ can be made in minutes and tastes amazing. With only three ingredients this Ice Cream recipe is so easy to adapt and change to whichever flavor you desire.
This Low Carb Cinnamon Candied Pecans recipe is a healthy and addictive treat that does not sound as though it could be on the list of Keto treats, however, Pecans are one of the lowest carbohydrate nuts available at around 1.5g carbs per 25g… Continue Reading “Low Carb Cinnamon Candied Pecans”
This How To guide to making Chocolate Brownies is a real treat that is indulgent yet still low carb and relatively low calories too. You can cut this as you like, however, I found cutting it 5×5 was the best for me as it… Continue Reading “Keto Friendly Chocolate Brownies”
Fathead Bread is a great alternative to traditional bread. This recipe is super easy and makes a good amount of thins that are perfect to use as a base for loads of other things. Use it to sandwich other recipes and ingredients such as… Continue Reading “Fathead bread thins”
This quick and easy low carb sweet and sour sauce recipe is perfect for chicken, pork or anything else you want to put it on. The perfect balance of sweet ketchup with sour Cider Vinegar makes this the perfect sauce for many types of… Continue Reading “How to make sweet and sour sauce recipe for low carb diets”
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