This is where all the magic happens. Every Sunday I release a new YouTube tutorial on how to create my latest recipes. Sometimes, between my day job and raising the kids, I may even get one in, in the middle of the week.
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So its no secret the Quiche is of the best foods known to human kind. The wonderful blend of eggs and other random ingredients makes this a fully loaded flavour sensation. If like me, you love Quiche but are put off by all that pastry, You can simple replace the carb loaded pastry with scrummy…
Candied Nuts are one of my all-time favorite low carb, sugar free snacks. These little beauties make a great addition to loads of great dishes, or just to scoff on their own. There are loads of recipes out there for this, so what makes mine any different, well, its in the title, sugar free. Now…
🏆🏆 Join me and SmartEats on the Keto Challenge 2021 🏆🏆 This weekend I managed to put on 4lbs in weight. As many lockdown rules have now been lifted we decided to go over to the Isle of Wight to see our respective parents. As you can imagine, parents being parent filled us full of…
There is a story to this recipe, and it’s to do with my wife. Both my wife and I have been following the low card, keto lifestyle for some time now. We both have our target weight we want to hit, however, I started to diet quite a ways before her, and she had a…
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SmartEats Low Carb Recipes 
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